Monday, March 18, 2013

Quick PSA

Whole, entire posts (including recap(s)) coming soon! Couldn't let this important reminder wait, though.
 
When you head out for a long run, don't leave your water bottle on your kitchen counter. Excessive thirst and desperation may force you to drink out of a gas station bathroom sink. Don't let this happen to you :
 
For some reason I was really nauseous the next few miles...
 
Hope everyone is well and taking the time to appreciate cold drinking water from a clean, reliable source, today.